Work is taking me over my life mentally & physically

The Irish Farmers Journal has a weekly problem page.  Recently, I was asked to respond to a reader’s letter who was in a ‘toxic’ work environment and experiencing a lot of anxiety as a result.  Here is my response which appeared in the newspaper on 24th May 2019.

Embracing the Slow Movement

Recently I was asked for my thoughts around the concept of slowing down at work and in life and getting more done. So check what I had to say about it in The Independent’s  Weekend Magazine on 5th January 2019:  Slowing down to do more