I’m an Integrative Psychotherapist, accredited with IACP (Irish Association of Counselling & Psychotherapy) and deeply committed to supporting the well-being of individuals within Cork County and beyond.
Based in Cork City, I work with my clients to improve their relationships, find fulfilling life paths, and create more ease and joy in their everyday. It’s an honour and a privilege to do this work: to help my clients feel more alive, more whole, and more empowered with the awareness and tools they require to navigate their unique journey and to craft the life they envision for themselves. I’m so glad you’re here. I look forward to being of support to you.
I hold a First Class Honours Degree in Counselling and Psychotherapy (Dublin Business School) and a Masters (Hons) Degree in Integrative Psychotherapy (Cork Institute of Technology). In addition, I am pursuing my accreditation in Gottman Couple Therapy. My career started out in Business and I have a First Class Honours Degree in Business Studies with German from University of Limerick and a Research Masters in Consumer Behaviour from National University of Ireland, Cork.
My therapeutic approach is integrative. I draw upon existential & humanistic philosophies as well as using elements of Psychodynamic, Gestalt, and Solution Focused Brief Therapy approaches where appropriate. Above all I facilitate a safe, supportive, nurturing environment facilitating the client to to better understand themselves and their problems, and to find more satisfying ways of living.
I am in private practice for the last six years and have experience in working with adults presenting a wide variety of mental health difficulties. I work with clients presenting with a wide range of difficulties including depression, stress, anxiety, bereavement and relationship issues. I have a special interest in dealing with people who experience issues within the workplace (e.g. work stress, bullying/intimidation etc), having worked over a decade in the corporate business environment. I bring a robust variety of skills and a strong commitment to social justice in my work as a psychotherapist, coach, and consultant.
Additionally I speak German and am happy to work through German for those who feel more comfortable expressing themselves in their native language.
If you know you would like to work with me for individual therapy, go to the contact page to set up your first appointment. I provide individual counselling via face to face, telephone & video conferencing.